I have came to many revelations throughout the years on this spinning rock, time space continuum. However, the most important one of them all has to be when I dedicated 1/3 of my life BACK TO ME. Waking up early has to be the single most effective tool, that does so much for me here’s just a few:
Morning Routine:
Waking up early allows more time to prepare for the day. Most all successful people are in the positions they are in because of the routine and how prepared they are to attract the right people and scenarios into their vortex. More time means, more ability to spend time on yourself and creating a morning routine.
I have a very natural routine that involves, stretching, breathing, lots of gratitude prayers, eating healthy energy rich meal, balancing my internal and preparing for all external forces, journaling and scheduling ahead!
Here are my 10 tips for becoming an early riser:
1) Don’t make drastic changes
Start slowly, by waking just 15-30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes. Do this gradually until you get to your goal time.
2) Allow yourself to sleep earlier.
3) Put your alarm clock far from your bed.
4) Go out of the bedroom as soon as you shut off the alarm
5) Do not rationalize
6) Allow yourself to sleep in once in awhile
7) Make waking up early a reward
8) Take advantage of all that extra time.
9) Enjoy the break of dawn
10) Go to bed on the proper time schedule for you!
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As always thanks for reading!
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